FREE Run sessions

8.30am every Sunday morning leaving from Love Your Soul. 

Exercise is the best way to join the community together, meeting new friends while enjoying Parkdale’s beautiful beach tracks.

Our run sessions are available for people of all abilities bring your friends, family and running prams.

We spilt into two groups beginners and intermediate/advanced to ensure that you run at your own ability while increasing fitness. Afterwards we return back to Love Your Soul where you can rehydrate with some organic goodness.

A small area is available in the shop for runners to leave their keys and personal items while out running.

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